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Have you been experiencing stiffness, soreness, headaches? Are you finding your range of motion reduced, your muscles tense or aching, or your mind stressed continuously? Your muscles may be experiencing one of many possible conditions, from tension to a build-up of metabolic waste.

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Massage therapy techniques can be a massive help in alleviating that problem.

Some massage types employ techniques that stimulate the body. This helps relax the muscles, improve circulation, and even flush out waste products that linger after a prolonged period of physical exertion.

If you need help with this or experience some other problems, come to us. We provide the best therapeutic and sports massage in Southampton. Our therapists have the skills and training necessary to carry out the various techniques and use the tools for the best massage Southampton experience.

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Here’s a quick look at some of the services we offer:

Sports Massage

This type of massage is designed to stimulate muscular recovery. With it, the body can either prepare for great exertion or recover from it much faster. It’s an excellent tool for athletic training programs or preparation for an event.

Therapeutic Massage

The techniques of this type of massage are great for relieving aches and pains. Massage in Southampton that is therapeutic help ease pain and tension restore range of motion. It’s ideal for someone recovering from a severe injury or after surgery.

Stress and Relaxation

Massage in Southampton is excellent for relaxation. Our therapists can relieve tension, help stimulate the production of chemicals in the body that promotes calmer mood. If you need a way to work off the stress of modern living, a massage is a great way to get it done.

With Southampton Massage, you are getting a local service. No need to drive out of your way to get the service you need. We’re within easy reach, so it’s more convenient for you. Book with us today, and discover what massage can do for you.

We offer the following services:

Sports Massage

$

Therapeutic Massage

$

Deep Tissue Massage

$

Remedial Massage

$

Swedish Massage

$

Each type uses specific techniques. These allow them to achieve results such as improving circulation, reducing stress, encouraging the flow of lymph, and inducing a state of calm. Depending on the type, it can also improve muscular performance, promote faster recovery from injury, or break scar tissue.

Our costs are reasonable. As a special offer to new clients who book appointments online and walk-in customers, your first 30 minutes will be at a reduced cost of £25.

Regular half-hour sessions cost £35 each. You also have the option to have a block booking, choosing between four and eight sessions. Four-session bookings cost £99. An eight-session booking is £175. Block bookings can save you £41 or £105, respectively. That is a huge discount!

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Your circumstances may require different styles of massage.

Athletes in a training program may need sports massage Southampton. For relaxation, you might be looking to book weekly sessions of Swedish massage Southampton. For recovering from injury or surgery, there are therapeutic techniques of massage available.

Our therapists are second to none in their fields. We deliver excellent customer service, demeanour, and professional expertise. From the initial consultation to any sessions you book, you can rest assured you are in the hands of an expert with all the credentials and training required.

A massage can be a great way to achieve various results. From targeting superficial and deep layers of muscles to promoting recovery to just inducing a sense of relaxation, massage techniques have a variety of uses.

The massage treatments we provide are varied but effective. We employ various techniques and types, so we can help you choose one that best suits your needs. Whether you require improved sporting performance or just an aid in relaxation, you can count on us to deliver results.

Our services cover a number of massage types. They have a number of benefits in common, but each one has an area of focus that makes it excel at specific needs. Consult with us, and we can identify what type is best for you.

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FAQs

Do you have a waiting list for bookings?

We don’t have a waiting list for clients looking for appointments. Normally, you can get a booking within the same week you call to inquire. On slower days, we can set an appointment for you within the same day, even!

How long does a first appointment typically last?

Your first meeting with us is slightly longer. The massage sessions are 30 minutes each but can go as long as an hour. The first meeting adds another thirty minutes to this.

The extra time is spent with therapists making assessments. We’ll ask questions and do a few quick tests, so we can figure out your comfort zone and what the best treatment for your condition is. This way, we can get the best possible outcome.

How many sessions do you recommend or will I need?

The number of sessions will vary from person to person. Some people, coming in only to relax, can get by with just one session. Others will have a condition that needs regular treatment, the number of which will vary depending on their need.

Consult with a therapist or medical professional beforehand to have a better idea of the specifics.

Can I book an appointment in the evening or on a weekend?

Yes. Our facilities are open Monday through Friday from 8 am to 8 pm. Saturdays, we’re open 9 am to 4 pm. Sundays, our doors open at 10 am and close at 4 pm. For a more detailed breakdown of our schedule, call us to inquire.

How do I book an appointment?

You can call us or book one online. Either way, someone will be ready to arrange a booking for the date and time most convenient for you.

How do I pay you?

You can pay online if you make the appointment online. Our receptionists can process the payment over the phone, as well. However, please remember that payment is taken upon each appointment if each one requires a new assessment.

What should I wear when I arrive?

Wear loose-fitting, comfortable clothing. Shorts are recommended if the target area is a lower limb. If it’s the upper body, we can provide a towel for you to cover up but you will need to remove your garments.

What can a massage session help me with?

Massage is a suitable therapeutic aid for a number of conditions. Typically, this will involve addressing acute pain, muscle stiffness, tightness, and tension. There may be other conditions that could benefit from specific massage procedures. Call us to learn more.

I recently had an injury. Should I stop my regular exercise routine or can I continue?

This sort of question we defer to a medical professional. However, we can provide general guidelines.

Depending on the severity of the injury in question, the best thing to do is to allow for a few days for the damage to repair. After that, consulting a professional is essential. Massage therapy might be useful, or it might worsen the injury due to being conducted at a sensitive stage.

Relax and Rejuvenate: Ultimate Massage Experience in Southampton

Do you often find yourself caught in the whirlwind of Southampton’s bustling city life, craving a moment of tranquility? Look no further! Welcome to a world of invigorating and revitalizing Massage in Southampton, where Southampton is your ultimate destination for an extraordinary relaxation experience.

Get ready to unlock the door to pure bliss and embark on a transformative journey of rejuvenation with our skilled therapists.

Unwind with Therapeutic Expertise

Imagine entering a tranquil haven where knowledgeable therapists with a desire to help others wait. The emphasis at Southampton Therapy is on your health. Our professionals customise each massage to meet your needs using various therapeutic techniques. Whether it’s a Swedish, deep tissue, hot stone, or aromatherapy massage, each stroke is designed to release tension, reduce stress, and improve your well-being.

Escape into Serenity

Our peaceful retreat invites you into a world far from the daily grind. It is tucked away in the center of Southampton. Feel the world’s weight lift off your shoulders as you enter our doors. Our calm atmosphere, soft lighting, relaxing music, and the alluring aroma of essential oils create the ideal setting for unwinding.

Leave your concerns at the door and put your trust in the knowledge of our qualified therapists. Allow Southampton Therapy to lead you to a deep calm and renewal.

Fitness

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