Therapeutic Massage
The treatment gets its name from its ability to stimulate the body to induce a calm feeling, along with increased production of specific hormones. These hormones are associated with positive feelings and emotional states.
This method relies on the mobilisation of soft tissues to cause a relaxing feeling. Multiple techniques are involved in this.
One standard tool used is effleurage. This is one that is prevalent in massage types, being among the most common tools used.
Kneading is another technique used in therapeutic massage.
Lymphatic drainage is a technique that is common in massage types. It also sees use here.
This stimulates the lymphatic system. This is a method that the body uses to flush toxins away from various areas. However, since lymph fluid does not circulate like blood, there are instances when it does not work properly Therapeutic massage can stimulate the system to correct this problem.
“Picking up” is a specific massage technique. It relies on compressing, lifting, and squeezing tissues before release. The goal is to mobilize the soft tissue. It is rarely used on its own, instead paired with other techniques for maximum effect.
Skin rolling is another technique, relying on the use of both hands on soft tissues.
Rolling is meant to encourage mobility, reducing restricted tissue and helping the body break down scar tissue. Skin rolling also helps stretch out fibres and increase localized temperature.
Therapeutic massage has many beneficial effects on human physiology. It can increase the heart rate and improve circulation. It can increase temperature and improve the release of lymph in the body. It can also stimulate sensory receptors.
What You Get
Deep Tissue Massage
This is a treatment that is focused on working on deeper layers of muscle, as well as connective tissues. The purpose is to help realign the tissues, which may have been deformed by accidents, injuries, or trauma.
It’s great for relaxing muscles and working on deeper musculature.
Instrument-Assisted Soft Tissue Mobilisation
This is a treatment designed to locate and treat soft tissue dysfunctions. It relies on the use of tools, addressing muscular and skeletal conditions through the application of friction techniques on the skin.
The primary function is to break down scar tissue.
Mechanical Massage
This treatment is used in combination with other approaches, aimed towards the soft tissues. This may utilize a number of equipment and is designed for targeting specific zones or affecting larger, deeper parts of the body.
It fulfils the same function as manual massage therapies but is preferred by some due to a lack of the personal element.
Remedial Massage
This is meant to treat deep and superficial tissues alike. This treatment relies on the use of a number of skilled techniques, aimed at manipulating soft tissues. It also sees use as a method of relaxation, reducing pain and normalizing muscular tissues.
Sports Massage
This is a deep tissue mobilization treatment. Despite the name, it is applied in both a sporting and non-sporting context. The term covers a wide range of techniques and methodologies, such as kneading and hacking.
Sports massage might see a use for general relaxation. It is also used as part of a treatment regimen for athletes, relieving muscular tension and mobilizing tissues.
Swedish Massage
Gentle and vigorous, this therapeutic approach uses massage techniques and strokes to promote relaxation. Gentle methods are used to warm up muscles and increase circulation. More vigorous techniques break down soft tissues.
Swedish massage can be used as a treatment for many conditions.
Therapeutic Massage
This is involved in the mobilization of soft tissues, often to induce relaxation. This process uses a combination of specific techniques to produce the effects. It might be used to decrease pain, reduce stress, or to improve circulation and reduce heart rate.
